Please tell me how to stop restless legs!! I use to have them bad a long time ago, like 10 years ago, now its like the past week it has just been awful! I try to sleep, they want to play lol - when I'm sitting down they are fine. Any cures to this?!

In my mind RLS is one of the most frustrating and maddening symptom of MS. The only thing I have found to help is Pramipexole.

I take Baclofen every night before bed. My legs don't really give me much of a problem until around 6 PM. And they get increasingly restless until I go to bed. I have to take my first Baclofen around 6 PM and then every 4 hours or so afterwards.....if I want to get any sleep at all.

I take Requip and it works well for me. There is no way I could ever sleep without it!

I took requip for years but am now on a new patch I replace every 24 hrs and no RLS symptoms since...one of the worst sxs I deal with...

I've taken Balcofen at 10mg per pill - says to take 1 every 3-4 hrs. I've taken even 20-30mg at a time and it doesn't help.

Tough question because it's such a complex disease.

First, for those who think RLS isn't a great name, good news! it's been changed. Of course, it will take years for it to permeate through all medical communities, but the new name is Wills-Ekbom disease. The International Restless Legs Society decided to recommend the name change for many reasons, including that it isn't only in our legs and that the name carried negative connotations, particularly in the US.

But, back to the question....have you ever had your serum ferritin tested or your hemoglobin? New research is clear - people with WED should have their serum ferritin as high as possible - a minimum of 100 is recommended. Your doctors likely are still unaware of this. If you know your hemoglobin levels have been low, you must take iron. In some cases, increasing iron will reduce or even stop symptoms.

As to magnesium, Vitamin D, vitamin B (all), and other vitamins and minerals. When deficient, any of these can contribute to worsened WED. It doesn't hurt to try them. Magnesium never helped me, but vitamin D did.

Because there are so many things that can contribute to WED, it's really helpful to join the WED Foundation - or at least check out their website. They have many articles and brochures that you can use to educate yourself and your doctor.

Other drugs can worsen symptoms. Anti nausea drugs, some anti depressants, anything with Benedryl, or any anti-psychotics can be problematic. So, if you have to take one so these, you can try switching to another or you may have to use medication to treat the WED.

Lyrica, gabapentin and Horizant are often very helpful if you need medication. The longer the dopamine agonists are used (ropinerole, pramipexole, Sinemet, or the new rotigotine), the more doctors realize some of the side effects they have that are very disturbing.

To me, the most important thing when you have WED/RLS is to educate yourself. Much of the research in the field in less than ten years old, meaning that most doctors are unaware of it. The more you know, the better you can help yourself.