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Old 12-02-2014, 10:16 PM #2
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SallyC SallyC is offline
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Join Date: Sep 2006
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SallyC SallyC is offline
In Remembrance
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Join Date: Sep 2006
Location: SW Ohio
Posts: 17,844
15 yr Member
Default yee
Yes, do the nether region squeeze and hold, squeeze and hold exercise.
It has helped me greatly.
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~Love, Sally
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~If The World Didn't Suck, We Would All Fall Off~
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