see last relapse wasnt sure about it being this and it turned out it was my lower back messing with leg nerve, this time however my right calf is useless stepping on it ouch letting it down ouch elevate is my friend, I dont want to be eleveated, but nothing I have or am taking is working 4 alieves and a darvocdet work the best so far,

Mine is constant, and its the foot cramp/leg cramp, that hits just before the actual horrid moment, of the cramp, that precursor carmp, that horrid wake your @@@ out of bed type of foor or leg cramp, its that pre pain, right before the cramp, thats how mine feels 24/7 for last week or ten days now

been manipulating it ice heat whirl pool yes pain pills and alieves elevate it

it just bites big time, anyone have any ideas on over counter meds or theraphies I might be missing let me know in private or on here please, I have even played around with accu pressure points trying these to see if I can ease the discomfort(lol hitting me upsdie the head with 2 by 4 is discomfort,) this sucks

happy sunday

peace all