the stuff i had read, and im sorry i dont remember what pages to quote, recomended a dose of 4.5mg for those(didnt specify male V. female)who are not grossly underweight. for the more petite of our LDN brethren i would think that a smaller does of 3mg would be more up their ally. it also makes me wonder about those of us with that lightning quick metabolism.(i can eat a gallon of ice cream and not even burp) the naltrexone needs to be in our systems long enough to do its job, but what if our systems metabolize it out before that gets done?which brings me to my real question....... what time do we all take our LDN? i understand that the party line is to take it somewhere between 9pm and 3am, but what is the optimal time? somewhere closer to 9 or closer to 3? do we take it on an empty stomach or full?does it make a bit of difference?
i guess what im asking is what can we do to aide the naltrexone on its way and to do its job?