Exercise in a chair

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05-01-2009, 07:32 AM

kicker

Grand Magnate

Join Date: Jan 2008

Location: Ellicott City, MD

Posts: 3,834

kicker

Grand Magnate

Join Date: Jan 2008

Location: Ellicott City, MD

Posts: 3,834

Exercise in a chair

I'm in a chair. Anyone have any advice about toning and stretching? I don't drive, nothing is close, would love yoga, etc. but need to do by self. Any book or resource info?

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Kicker
PPMS, DXed 2002 Queen of Maryland
Wise Elder no matter what my count is.

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tkrik (05-01-2009)

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