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Old 03-07-2010, 01:11 AM #4
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lesley21 lesley21 is offline
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Join Date: Feb 2010
Location: Eagleby, Queensland, Australia
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lesley21 lesley21 is offline
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Join Date: Feb 2010
Location: Eagleby, Queensland, Australia
Posts: 135
15 yr Member
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Thanks plgerrard and Mrs D, Writing down the pain levels is a good idea, I had not throught of that. I do watch what I eat anyway even through I am not diabetic. not being able to exercise much and trying to lose weight I have to. But I am looking a other exercise options, like ti chi, swimming, and stationary bike riding.
I had also throught of trying gluten free for a while and see how that goes.

Thanks again for your help and wise words

Lesley
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