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Hi all
This is my first posting and would like some advice. I have the most terrible burning, stabbing pain etc and went to my doctors and got a blood test for B12. The result was 460. The doctor said that this was fine but because I am desperate I went to the health shop and bought B12. The B12 is Cyanocobalamin ( This is the only type I could get ) It is TIMED RELEASE 1000ug I have started taking one in the morning and one at night. Please tell me if this is OK Thanks in advance Bernie |
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