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Old 07-10-2010, 01:17 AM #7
unstpabl1 unstpabl1 is offline
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Join Date: Jul 2010
Posts: 37
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unstpabl1 unstpabl1 is offline
Junior Member
 
Join Date: Jul 2010
Posts: 37
10 yr Member
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Quote:
Originally Posted by mrsD View Post
]

I don't think you need to return your malate at this point. If it causes loosening stools for you, that would be a sign that not all is being absorbed. The SlowMag is magnesium chloride, and 2 a day of those are usually enough for most people. But one can go up to 4 a day if needed, and if you have normal kidney functions.
I kept the magnesium. Taking 1 pill a day is a tad over 100% RDA, so I'm taking 1/2 twice a day

I have normal kidney function, but they discovered in all this that I only have one kidney. CT scan. never knew and there is no concern.

My stomach was better today and I separated things better

& Marlene Thanks for the Alpha lipic info. I have some and will look into the R version
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