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Old 03-08-2007, 12:24 AM #17
Brian Brian is offline
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Join Date: Oct 2006
Location: Australia
Posts: 1,256
15 yr Member
Brian Brian is offline
Senior Member
 
Join Date: Oct 2006
Location: Australia
Posts: 1,256
15 yr Member
Default
Quote:
Originally Posted by nide44 View Post
Calcium:
Egg shells (powdered- or crunchy.
Whatever turns you on. )

vitamin D:
Sunshine & plenty of it -
surf's up !...., down under!

magnesium:
go munch on a welding rod
Perfect mixture Bob, doesn't get much easier than that
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