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11-12-2012, 11:31 AM
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Wisest Elder Ever
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It doesn't really matter much with supplements. Once you saturate your system, I think a skip here and there doesn't do much harm.
There is a similar tolerance to drugs too. Blood pressure drugs, and nitrates (for angina) have a tolerance where the body gets "used to" them and they stop working. HCTZ you are taking depletes these nutrients: sodium potassium magnesium phosphorus zinc CoQ-10 This according to the Drug Induced Nutrient Depletion Handbook, 2nd ed.
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| "Thanks for this!" says: | Stacy2012 (11-12-2012) |
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