I did two foot soaks last week, which helped incredibly. I'm really not much of a soaker and so I don't think about it often. Yesterday I started twitching again, got home and did another long soak. How often does one need to do the bath in order to keep the twitches away? Every couple days? Once a week? I don't want to start twitching to tell myself to do this.

Or would it seem more logical to take a supplement? Is there a brand that's better than others?

I was actually shaking at work yesterday. It makes it hard to concentrate. I think I need something fast acting. Even my head/neck twitches sometimes. Thankfully I don't see clients hardly at all, but I can't imagine being in a meeting with my head twitching or my legs bouncing around. That would send the wrong signal.

Thanks again Mrs. D for reminding me about the need for magnesium.