I have now received my:

R-Lipoic Acid 100mg
Benfotiamine 150mg
Jarrow B Right
Acetyl-L-Carnitine 250mg
Methyl B12 5000mcg

I would appreciate any help on what dosage to take and whether it should be on an empty stomach or with food as some of them say either but I want to get the best out of them that I can.

I had been diagnosed with PN from an EMG test but no idea what caused it and just have sunburn type pain on legs but loss of sensation on legs/feet/up to waist but no pain thank goodness.

I really hope the above will repair some of the damage and would appreciate hearing the best way to take them to maximise the results.

Thanks in advance.