I'm so sorry to hear this happened to you Susanne. I agree with everyone else stay off of it as much as possible. It needs time to heal. Also, icing it is important.

I believe you said you use the Epsom lotion. Try to get the salt in your local pharmacy. This way you can sit in your chair and soak it for awhile.

If there is a park around you see if your husband can help get you into the car. Go to the park use your wheelchair and sit and admire the things fall has to offer. I know this is not the same but you will get to admire the beautiful colors.

Most important rest. You don't want to make it worse before Florida