I also wanted to say that I have found that my mental state plays a part in how I feel-anxiety and stress is a ticket to flare-town for me.

I am sure this happens for any number of reasons.

One question I have-I plan on starting an exercise program. I can walk, so I'd rather do that instead of biking so I can get the weight bearing benefits for my bones also. I know I need to start slowly. Does anyone have any advice?

I also would like to start some mild yoga/pilates.

I find I hardly notice the neuropathy when I am moving around.