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Old 06-14-2015, 11:45 PM #1
canagirl canagirl is offline
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Join Date: Mar 2015
Posts: 503
10 yr Member
canagirl canagirl is offline
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Join Date: Mar 2015
Posts: 503
10 yr Member
Default New supplements, safe to take?

Ok, I went to the store and stocked up on supplements. Is it safe to take all these? If so, Should I be spacing them out? Any tips on whether certain things should be taken with food or on an Empty stomach ? I know the flax oil and cottage cheese should be on an empty stomach.

Here is what I currently take

Slow mag
Vitamin d
Vitamin c
Omega 3 fish oil
R lipoic acid
Gabapentin

I bought
Inositol
Curcumin-95
Benfothiamine
Maca
Hemp oil
Flax oil + cottage cheese as a carrier
Grape seed extract capsules
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