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Old 10-14-2015, 11:02 PM #21
caroline2 caroline2 is offline
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caroline2 caroline2 is offline
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Jo Mar mentioned MSM and many yrs ago a person on an RA group talked about taking higher doses daily to calm pain and I've been doing that for years...most days I take 1 tsp in 8 oz distilled water, three times a day. Some of my doses I cut water with low sodium V8 for extra potassium. It does help calm pain.

On the grape seed ex and I'm taking it now 20 yrs, I noted in some nerve pain products I've checked out, grape seed ex is in some of them.
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Old 10-15-2015, 06:32 AM #22
Cliffman Cliffman is offline
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Quote:
Originally Posted by caroline2 View Post
Jo Mar mentioned MSM and many yrs ago a person on an RA group talked about taking higher doses daily to calm pain and I've been doing that for years...most days I take 1 tsp in 8 oz distilled water, three times a day. Some of my doses I cut water with low sodium V8 for extra potassium. It does help calm pain.

On the grape seed ex and I'm taking it now 20 yrs, I noted in some nerve pain products I've checked out, grape seed ex is in some of them.
Thanks Caroline2....So MSM is in powder or pill form? Any side effects

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