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OK, questions for anyone taking these supplements

 
 
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Old 07-02-2007, 01:34 PM #8
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jarrett622 jarrett622 is offline
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jarrett622 jarrett622 is offline
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Join Date: Apr 2007
Location: Galax, Va
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15 yr Member
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Originally Posted by rose View Post
As answered above , you'll get more B12 on an empty stomach.

rose
OK, thanks! I've switched when I take my B-12 so that it's on an empty stomach in the morning at least as empty as possible in the evening. I eat a bowl of cheerios most nights because I have to have one bowl a day and in the evenings is when I'm most likely to crave carbs.

Any ideas about the Magnesium?
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