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#21 | ||
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Junior Member
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I do take the high doses of B-:confused12, but how much Magnesium are you taking, or what is recommended?
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#22 | |||
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Wisest Elder Ever
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__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei ************************************ . Weezie looking at petunias 8.25.2017 **************************** These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
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#23 | |||
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Quote:
You might check the stickies at the top of this forum. The first one is where you need to look. Also, MrsD or dahlek is up on all this stuff. I wish it was easier to search the forums so I could find the post I made when I listed everything I was talking. Also, check out roses site. She's the one that got me started on the B-12. http://roseannster.googlepages.com/home Also, posted by MrsD in the that same sticky forum: Good for you, Rose...for putting your info on Google! I found the cached archive for the previous sticky on the "drugs used for PN" http://216.239.51.104/search?q=cache...&ct=clnk&cd=21 Here is a copy of this list too: 1) OTC--vitamins/nutrient interventions Quote: Known to help: B12 at least 1mg (1000mcg) per day (methylcobalamin preferred) but some do better on 5mg. Thiamine (B1) at least 200mg/day..but some here have used 500mg/day in divided doses. This is inexpensive and benign. Especially useful if you drink, used to drink or have alcoholism genes in the family tree. If you use diuretics for blood pressure, you deplete thiamine so supplements are a must then. Omega-3 fatty acids... fish oil especially at least 2grm per day, and more if you choose. Help to maintain the myelin of the nerves and support the nerve membranes/action during transmission. Works in conjunction with B12. Alpha Lipoic acid... this can be found now in the R- version, and can be used in lower doses because the R is more effective. Most ALA therapies use high dose-- and this can be expensive. ALA also can affect blood sugar--lowers it-- so be careful if you are a diabetic on medication. Acetyl-l-carnitine is also useful...but large doses of a gram a day or more may be needed. This is expensive as well. Inositol is newly being looked at specifically for diabetic neuropathies. Diabetics lose alot of this B-relative thru the urine for some unknown reason, and supplementing with it restores lost functions. You need at least 1gram a day--but this is inexpensive --if purchased from iherb in powder form-- mixes tastelessly into juice. D-chiro-inositol is being trialed as a drug to patent for this purpose, presently. Support nutrients: P5P--pyridoxal-5-phospate is the active form of B6 and helps with nerve issues and supports B12 metabolism-- 50mg/day typical Folic acid or the new methylfolate-- Ditto 800mcg/day typical Magnesium--- for those with poor diets who do not get this valuable mineral from foods-- and who are depleted by certain drugs like hormones, diuretics, some antibiotics and hormone replacement therapies. 200-300mg of elemental magnesium per day typical. Ancillary supplements: Chromium to improve carbohydrate metabolism/insulin actions max 200mcg/day Zinc and selenium to enhance thyroid hormone T4 conversion in tissues. Zinc=up to 30mg/day selenium max 200mcg/day Some drugs deplete zinc, esp ACE inhibitors used for blood pressure Antioxidants to quench free radical damage to nerves/fatty tissue-- green tea/yerba mate/ grapeseed extract/ Vits A C and E, curcumin Bcomplex.... in general the other B's have separate functions, so using them is a good idea. B2 for example activates conversion of pyridoxine in the body if you do not use P5P. 2) Drugs used: Quote: Drugs for PN... AEDs (anti-seizure drugs) Tegretol/Trileptal both drugs are cousins and similar in action Dilantin (phenytoin) Topamax --hard to tolerate Zonegran Lamictal Neurontin/Lyrica Keppra Gabatril Prescription Vitamin preparations Mentax (the newest and best--- methylfolate, P5P, and methylcobalamin) Folgard RX Antidepressants Elavil (amitriptyline)-- a tricyclic Pamelor (nortriptyline)-- a tricyclic Prozac, Lexapro, Celexa, Zoloft, Paxil --- SSRIs Effexor, Cymbalta -- some norepinephrine reuptake actions Desyrel (trazadone) mostly for sleep issues Opiates Oxycodone (Oxycontin,Percocet) Morphine (Avinza, MsContin, Kadian) Duragesic patches (fentanyl) Vicodin, Lortab Norco (hydrocodone with tylenol) Codeine (Tylenol with Codeine) Methadone Dilaudid (hydromorphone) NonOpiates Darvon/Darvocet Talwin/Talacen NSAIDs (Ibuprofen, naproxen, Celebrex, Indocin) Tylenol Ultram (tramadol) AlkaSeltzer (with aspirin) Anti-diabetic drugs for insulin resistance or type II diabetes Metformin (Glucophage) Actos Avandia Glypizide Glyburide Prandin Benzodiazepines (AntiAnxiety/muscle relaxant) Klonopin (clonazepam) Xanax (alprazolam) Ativan (lorazepam) Valium (diazepam) Valium and Klonopin are the most commonly used for muscle issues/ and also have some anti-seizure effects Topical agents Lidoderm patches-- these are very nice if placed properly Lidocaine ointment Emla cream (now called LMX 5%) compounded ointments with Ketamine/clonidine/ketoprofen/gabapentin etc Biofreeze (this is very cooling, and also anti-inflammatory) Capsacin cream (most people cannot tolerate the burning from this, but others like it) Muscle relaxants (non benzo) Flexeril (cyclobenzaprine)-- most commonly tried Soma (carisoprol)-- abusable Robaxin -- old timer not used much anymore Norflex (orphenadrine) Skelaxin-- very sedating, and often used for resistant patients who don't respond well Baclofen (Lioresal)--mostly for spasticity issues Dopamine agonists (for restless legs/movement disorder) Mirapex Sinemet Requip Misc: Stadol nasal-- very abusable levothyroxine--T4 (for thyroid replacement-- if low), liothyronine (T3) antihistamines for skin burning (Benadryl/Claritin/Zyrtec/Atarax/Allegra) Benadryl and Claritin are OTC Singulair (leukotriene B4 antagonist for allergic issues)
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#24 | ||
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Member
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Sorry I've been missing for a while. Happy to have been missed.
![]() OMGosh. Now that I've quickly read through this thread, I'm so tired I can't remember what I read. ![]() One thing I remember is: please don't forget that in the case of B12 the process of repairs can be tough (up and down, weird, etc.). Please remind me of points I have failed to address. rose
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I will be adding much more to my B12 website, but it can help you with the basics already. Check it out. . |
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#25 | |||
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Wisest Elder Ever
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in the post quoted above no longer works. All of the cached posts links from OBT are dead now.
Jarrett could you edit that list and remove the cached link? Also put the list in quote? [quote] list in between /quote (with brackets) I cannot show you exactly because it quotes the quote command! I'd appreciate it. (Also I did not put IVIG on that list, at the time.)
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei ************************************ . Weezie looking at petunias 8.25.2017 **************************** These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
Last edited by mrsD; 11-12-2007 at 07:33 AM. |
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#26 | ||
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Member
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Quote:
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#27 | ||
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Member
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One or both, depending on the damage.
rose
__________________
I will be adding much more to my B12 website, but it can help you with the basics already. Check it out. . |
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#28 | |||
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Member
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[QUOTE=mrsd;166621]in the post quoted above no longer works. All of the cached posts links from OBT are dead now.
Jarrett could you edit that list and remove the cached link? Also put the list in quote? Quote:
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