The last two days have been REALLY bad. Why? Before that I had a few fairly good days where I wondered could things be getting better due to who knows what (recommended supplements, time, diet, emotional state, etc.)
This seems to happen a lot since I first started about a year and a half ago. I do feel things are slowly getting worse but why the big ups and downs. I have been trying to keep track of anything that might or might not be contributing. I have carefully tracked diets, weather, emotional state, alcohol, any new meds, etc. AND nothing fits. Does anybody else go through these ups and downs? Am I missing something really obvious?