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| Reflex Sympathetic Dystrophy (RSD and CRPS) Reflex Sympathetic Dystrophy (Complex Regional Pain Syndromes Type I) and Causalgia (Complex Regional Pain Syndromes Type II)(RSD and CRPS) |
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02-02-2007, 11:08 AM
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Some of the movements of Ti Chi or Yoga {arms help up or out for any length of time} probably won't be to good for those with TOS - but you could adapt the moves to what you can do and go from there.
But I totally agree that slow, smooth movements and motions will give a benefit in overall health. what ever amount it is that you can do. A lady on the PBS station here does chair exercises and chair yoga.
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