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Reflex Sympathetic Dystrophy (RSD and CRPS) Reflex Sympathetic Dystrophy (Complex Regional Pain Syndromes Type I) and Causalgia (Complex Regional Pain Syndromes Type II)(RSD and CRPS) |
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#13 | ||
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Junior Member
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I just started seeing a Pain psychologist who's specialty is Mind-Body therapy. She teaches diaphramatic breathing, self hypnosis, mindfulness, etc.
She recommended an app called Insight Timer which is a meditation app. I'm just starting to use it, but for a free app it seems pretty good. |
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