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Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie. |
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#11 | |||
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Yep. I mention mobility exercises in my last two posts, that's what I'm talking about. Working towards a full flat-footed squat is also part of the Intu-Flow program. Total body mobility is the goal. Vacuum cupping and self-myofascial release just help things along.
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Obsessed with reclaiming mobility, and functional, pain-free movement. Check out my YouTube channels . My Easy Cooking Channel . |
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