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And my TOS is back. I think. Maybe. Please help!!

 
 
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Old 03-19-2012, 03:01 PM #8
agabor agabor is offline
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Join Date: Nov 2011
Location: Stanford, CA
Posts: 31
10 yr Member
agabor agabor is offline
Junior Member
 
Join Date: Nov 2011
Location: Stanford, CA
Posts: 31
10 yr Member
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Thank you to all of you! I've tried the pillow things, which has helped a lot (not completely though..I think my extreme stress right now is tightening up my scalenes). I find that my TOS comes back strong after about an hour of studying..or about 15 minutes of typing. I've read that the corpse pose is really good...how do you do it?

On a sidenote, I've read from so many people that their PTs just don't know what they're dealing with with TOS. Almost makes me want to specialize in TOS physical therapy..haha
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"Thanks for this!" says:
Jomar (03-19-2012)
 

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