FAQ/Help |
Calendar |
Search |
Today's Posts |
![]() |
|
Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie. |
|
Thread Tools | Display Modes |
![]() |
#1 | ||
|
|||
Member
|
Has anyone found a good magnesium supplement and has it helped with muscle spasms? . I have read that Mag Malate is the best. Other places say mag glycinate. I have one by Integrated Technologies that has citrate ,oxide and malate 300 mg but I find it gives me diarrhea or close to which is very uncomfortable and afraid to take it.
|
||
![]() |
![]() |
|
|
![]() |
||||
Thread | Forum | |||
Intermittent Supplementation | PN Tips, Resources, Supplements & Other Treatments | |||
Vitamins/Supplementation | Traumatic Brain Injury and Post Concussion Syndrome | |||
Magnesium Glycinate or Magnesium chloride ( slowmag) | Attention Deficit Disorder | |||
Supplementation - MRSD! | Peripheral Neuropathy | |||
What worries me about B12 supplementation | Vitamins, Nutrients, Herbs and Supplements |