Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie.

 
 
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Old 07-24-2014, 01:42 PM #1
jkl626 jkl626 is offline
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jkl626 jkl626 is offline
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Join Date: Mar 2012
Location: West L.A.
Posts: 581
10 yr Member
Default Magnesium supplementation

Has anyone found a good magnesium supplement and has it helped with muscle spasms? . I have read that Mag Malate is the best. Other places say mag glycinate. I have one by Integrated Technologies that has citrate ,oxide and malate 300 mg but I find it gives me diarrhea or close to which is very uncomfortable and afraid to take it.
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