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Video-Advanced Neck Massage Therapy Techniques

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Old 04-08-2013, 11:15 PM #1
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Cool Smirk Video-Advanced Neck Massage Therapy Techniques
This has some good info, explanations and demos.

HD Advanced Neck Massage Therapy Techniques | Gregory Gorey LMT,
The Hills Fitness Austin

http://www.youtube.com/watch?v=vkBaSUQf3GE

The FB page with more vids & info-
https://www.facebook.com/pages/Bodyw...19669944797959
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brmr19 (04-09-2013), chroma (04-11-2013), Coop42 (04-09-2013)

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Old 04-11-2013, 02:50 PM #2
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Thanks. That's interesting, but I can't really apply it to myself since it's about the techniques the therapist uses on the client.

I checked the facebook page though and found this one on upper cervical mobility which you can do at home:

http://www.youtube.com/watch?v=ybFjKQ6M6tI
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Old 04-11-2013, 03:48 PM #3
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Quote:
Originally Posted by chroma View Post
Thanks. That's interesting, but I can't really apply it to myself since it's about the techniques the therapist uses on the client.

I checked the facebook page though and found this one on upper cervical mobility which you can do at home:

http://www.youtube.com/watch?v=ybFjKQ6M6tI
Joint mobility. That's what I've been doing for the last several years. It's good stuff, especially when you work on the entire body.
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Old 04-11-2013, 04:12 PM #4
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When I do those head circles at the end, there's a crepitus party up in my neck!
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Old 04-11-2013, 06:04 PM #5
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Same as chroma, it is snap,crackle,pop
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Old 04-11-2013, 09:13 PM #6
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Default Lateral Neck Glides
Can you guys do the lateral neck glides he was demonstrating? I've been trying to do those for more than a year now, and it just won't happen for me. Either my head turns, or it tilts. I've been doing a lot of self-massage on my neck lately to see if that helps. It could be that some of my neck muscles are just too tight to fire properly.
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Old 04-12-2013, 12:00 AM #7
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I can do them just a little. Not as much as he can. And my shoulder tends to rise up indicating that the muscles aren't really lengthening.

I'm also looking into neck self-massage btw. Trying to get Julie Donnelly's book because I like some of the things she said on her discussion forums, but I ran into technical difficulties with her e-book. Here is an interview with her:

Julstro Muscular Therapy with Julie Donnelly - Live Interview
http://www.youtube.com/watch?v=izopZ33QIfk

and her play list:
http://www.youtube.com/watch?v=f7Yop...JzKWoJrPRQRMAv
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