Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie.

 
 
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Old 03-11-2014, 01:34 AM #1
Eight Eight is offline
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Join Date: Oct 2013
Location: Midwest, USA
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Eight Eight is offline
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Join Date: Oct 2013
Location: Midwest, USA
Posts: 370
10 yr Member
Default Scap depression exercise

Thought I would share this:

http://youtu.be/DYNO_f7JENg

The "w" shape seems to engage muscles in the side of the neck, but not scalenes as much. It also feels like something new is working in my back. The t and y not so much.
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curby (03-13-2014)
 


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