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exercise...what is your experience since PCS

 
 
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Old 09-08-2011, 04:15 PM #9
wtrpk wtrpk is offline
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Join Date: Dec 2010
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wtrpk wtrpk is offline
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Join Date: Dec 2010
Posts: 455
10 yr Member
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Worked out at the gym today 15 mins on the elliptical (figured treadmill was more jarring to my neck). I feel like crap ....but I also did a little more -- talked on the phone, stopped at a friend's house for 20 mins. (nothing too much trust me--- prior to the concussion...this is what I would do in an hour not 6 hrs!)
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