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exercise...what is your experience since PCS

 
 
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Old 09-08-2011, 09:04 PM #10
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Eowyn Eowyn is offline
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Eowyn Eowyn is offline
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Join Date: Jun 2011
Location: Sunset Coast, USA
Posts: 711
10 yr Member
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I've been walking more or less every day since February (my injury was in January). I do walk if I have symptoms like a headache, but I avoid making the headache worse. If my head hurts I usually end up going a bit slower and/or shorter distance. My neurologist seemed to think this was one of the best things I could do.
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