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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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10-29-2011, 05:14 PM
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A question about vitamins and PCS recovery. Would it be overkill to take a B-50 supplement in addition to the following vitamins and minerals (which are already contained in my daily multivitamin)? Any comments or suggestions would be much appreciated.
Vitamins Vitamin A 7500 IU Beta Carotene 2500 IU Vitamin C 150 mg Vitamin B1 25 mg Vitamin B2 50 mg Vitamin B3 25 mg Vitamin D 800 IU Vitamin E 100 IU Vitamin B5 25 mg Vitamin B6 25 mg Vitamin B12 1000 mcg Folic acid 800 mcg Biotin 25 mcg Minerals Calcium 100 mg Magnesium 100 mg Zinc 25 mg Chromium 500 mcg Selenium 400 mcg Manganese 2 mg Iodine 0.1 mg Vanadium 25 mcg Molybdenum 25 mcg Copper 1 mg |
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