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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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Does anyone have any good suggestions for brain-friendly breakfast foods? Typically I've been eating oatmeal with yogurt and fruit (e.g., blueberries, raspberries, peaches, bananas) - sometimes with ground flaxseed added for omega-3s - juice, often a boiled or scrambled egg, sometimes fried tomatoes or bacon or spelt toast with PB or J. I would like to mix it up a bit more - any ideas?
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