Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS).

 
 
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Old 07-12-2012, 11:33 PM #15
ShellyK ShellyK is offline
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Join Date: Oct 2010
Location: California
Posts: 75
10 yr Member
ShellyK ShellyK is offline
Junior Member
 
Join Date: Oct 2010
Location: California
Posts: 75
10 yr Member
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I am glad that you got some medicine for the panic attacks. And I think that it's great that you will see a therapist who specializes in TBI. How long did they say you would have to wait to get an appointment to see someone?

Another thing that is good for relaxing - if you like it - is some gentle yoga. Any kind of gentle exercise that gets you moving could help.

I do hope that they can get you in quickly to see someone.

ShellyK
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