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Old 06-27-2013, 07:37 AM #1
Jeffmw Jeffmw is offline
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Join Date: Mar 2013
Posts: 14
10 yr Member
Jeffmw Jeffmw is offline
Junior Member
 
Join Date: Mar 2013
Posts: 14
10 yr Member
Default advice on relaxing

Hey everyone I was hoping someone could help me out. I had a mild case of pcs only symptom I had trouble with was memory loss. My days are spent being stressed to the max over legal issues and other issues. But I find if I have something to look forward to life is good I am just chilled out no problems. The other thing that helps is I train muay thai as soon as I am there no problem. I tend to think its more stress or probably a stress disorder that's causing my memory loss to reoccur I've had ptsd in the past and last winter I was stressed to the point if I ate I just threw up. My un expert opinion is that its stress that's causing me to forget the odd thing like how we got onto a certain topic of conversation. I was hoping someone could give me some advice on this and just how to chill out and de stress. Thanks a lot!!
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