Hello my family want to figure out if vision therapy helps or is right for me. I cannot watch tv, play video games, and spend very small amount of time on the computer. I am light sensitive and wear sunglasses in doors.

I can read about 13 min but thats it and when i try to do other things mentioned on here i have a hard time after a while. Painting, drawing or even watching nature after a small period of time bother me. Got some great ideas last week but i am having a hard time trying them out (like crochet) because i have a hard time concentrating.

Those that know of or have done vision therapy, will it work for me? I do not have any other vision problems except light sensitivity, and i am near sighted.