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Old 01-03-2016, 10:27 PM #1
ConcussedGuy17 ConcussedGuy17 is offline
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Default Beta blocker to reduce anxiety

A while ago I was diagnosed with generalized anxiety disorder. My anxious thoughts were generally based around my head injury, but I also have pretty severe test anxiety. I am now in university, and have to do a long oral presentation once every couple of weeks. Unfortunately my anxiety causes very discomforting physical symptoms, which do not allow me to present.

I spoke to a family friend, whom is a MD, and they recommended a low dose beta blocker (propranolol). I was wondering if this is a safe treatment, and what opinions you have regarding it.

I would have posted this in anxiety forums, but I value the insight of individuals who are also struggling with PCS, because we are often affected by medications different than the majority.

I appreciate any responses.
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Old 01-03-2016, 10:51 PM #2
Mark in Idaho Mark in Idaho is offline
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I have propranolol in the medicine cabinet for such a situation. I also use it to subdue those unexpected over-stimulation caused rises in BP and such.

I can't say if it will allow you to be successful in your presentations. There are other chemicals that can interfere with your ability to keep your thoughts in order.

I suggest you look for opportunities to practice your presentations before others. Does your university have any type of disabilities assistance office ? In the states, every university does. They may be able to help you.

What course work requires so many oral presentations ?
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Old 01-04-2016, 02:30 AM #3
ConcussedGuy17 ConcussedGuy17 is offline
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Just some english classes that I require to complete my engineering degree. The premise is that engineers need to be able to present their ideas to a group of people. Beta-blockers are frequently used by performers to reduce the physical symptoms of their anxiety, to help perform.

So Mark, are the safety risks with such a drug minimal?
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Old 01-04-2016, 03:37 AM #4
Mark in Idaho Mark in Idaho is offline
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Lots of people take propranolol daily for years. You likely do not need much to settle you. You should get some and try it when you go into over-stim environments. My wife has some atenolol which does the same. Her BP can skyrocket from a stressful situation. We both may use it once or twice a year. Every week or two should be no big deal.
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