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Old 03-05-2016, 11:43 PM #13
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
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It does not only require pacing but also avoiding some environments. We can control our effort but if we try to maintain what we think is a safe pace but do it in a noisy or chaotic environment, we can crash anyway.

There are many variables to consider.

Maybe it would help if you told us what you did the day or days before your crash, including the environment.
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