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Omega 3 Question

 
 
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Old 01-30-2016, 11:24 PM #1
JC1875 JC1875 is offline
Junior Member
  
Join Date: Jul 2015
Posts: 30
8 yr Member
JC1875 JC1875 is offline
Junior Member
 
Join Date: Jul 2015
Posts: 30
8 yr Member
Default Omega 3 Question
Hi,

How much DHA and EPA can you consume per day? I consume around 3 grams of
combined EPA and DHA every day. Is this safe? Is it ok?


Thank you!
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