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headaches and some issues need clarifying

 
 
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Old 12-28-2007, 01:05 AM #4
Lucy Lucy is offline
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Join Date: Sep 2007
Location: New Zealand
Posts: 317
15 yr Member
Lucy Lucy is offline
Member
 
Join Date: Sep 2007
Location: New Zealand
Posts: 317
15 yr Member
Default HI
I think you need to deal with the non sleeping issue asap - as everything is worse without sleep - I did have melatonin for a while - I am now taking dothiepin it is used for depression in larger doses and in lower doses at night is a muscle relaxant - it seems to work, but need to take it approx 1-2 hours before going to bed.

Also don't get over tired or stressed - easier said than done - read the newest post re jinxy.

Take care

Lynlee
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