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Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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Wise Elder
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I do not take a multi vitamin. My diet is great so I just take what I have learned on these boards.
fish oil, Methyl b-12, a good Magnesium pill, vitamin D, alpha Lipoic, Milk thistle, C and Zinc, (I take optizinc) , chromium picolinate.. etc. etc. so here's my question. Isn't there ONE pill that has all these things in it? In the proper dosage that I get from the various pills I now take? It would be MUCH easier to take one pill than all the one's I take. Is there any manufacturer who makes THE PERFECT MULTI-VITAMIN for a diabetic that has everything I need? That would be so cool. I guess I'm dreaming, right? Melody
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