Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements.


advertisement
Reply
 
Thread Tools Display Modes
Old 05-05-2008, 12:27 PM #1
Greyhound's Avatar
Greyhound Greyhound is offline
Junior Member
 
Join Date: May 2008
Location: Birmingham, UK
Posts: 37
15 yr Member
Greyhound Greyhound is offline
Junior Member
Greyhound's Avatar
 
Join Date: May 2008
Location: Birmingham, UK
Posts: 37
15 yr Member
Default B6 level in supplements far too high?

I don't understand this - I have 50mg B6 tablets, but it says that's 2500% of the daily recommended allowance. Can someone please tell me why it's so high?
__________________
Provisional diagnosis: Tourette's syndrome. Self diagnosed: GID. Suspected: auditory processing disorder, slight associative synesthesia.

Also: social, attention, organisation and time-management difficulties
Greyhound is offline   Reply With QuoteReply With Quote

advertisement
Old 05-05-2008, 01:20 PM #2
mrsD's Avatar
mrsD mrsD is offline
Wisest Elder Ever
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb B-complex

levels in supplements go like this:

RDA (which is very low, and many researchers think should be raised)

about 6- 10mg B6-- StressTabs and other stress formulas have this

B-50-- the most common THERAPEUTIC level

B-100-- Shouldn't go higher than this daily for B6

B-150 (some places sell this one, but not commonly)

People with PROBLEMS may have metabolic needs higher than RDA. The most
researched one is B6 dependent seizures.
People with pyroluria, and who take drugs that deplete B6 also require more
than RDA.
Bodybuilder types typically take more B6 --at least 50mg because muscles
need that.

There is a B6 thread here:
http://neurotalk.psychcentral.com/thread30724.html
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei

************************************

.
Weezie looking at petunias 8.25.2017


****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
mrsD is offline   Reply With QuoteReply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
high level wrestler with cervical injury 1smartguy New Member Introductions 6 02-10-2008 10:55 AM
High cholesterol supplements? Jomar Vitamins, Nutrients, Herbs and Supplements 9 06-11-2007 06:12 PM
Well, I got my B-12 level!!!! MelodyL Peripheral Neuropathy 26 05-11-2007 10:21 AM
High Drug Level Porkette Epilepsy 6 10-31-2006 07:06 PM


All times are GMT -5. The time now is 09:44 PM.

Powered by vBulletin • Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.

vBulletin Optimisation provided by vB Optimise v2.7.1 (Lite) - vBulletin Mods & Addons Copyright © 2024 DragonByte Technologies Ltd.
 

NeuroTalk Forums

Helping support those with neurological and related conditions.

 

The material on this site is for informational purposes only,
and is not a substitute for medical advice, diagnosis or treatment
provided by a qualified health care provider.


Always consult your doctor before trying anything you read here.