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#1 | |||
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Member
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I seem to need less hours of sleep. My husband is like, are you tired and I repy with, not really. lol We both tried to go to sleep around like 9pmish last night and I was up, and he was like sleeping for two hours. He woke up and then when I tried to go to sleep I couldn't. He tried to go back to sleep He could not so we watched the office sitcom. We were up until 5amish. It was pretty bad I told him wake me up at 9am. He gave me a cup of coffee right away when he kissed me good morning. I got out of bed with no problem.
![]() So I am guessing if I were to sleep on a schedule meaning waking up at the same time every morning I will fall asleep better. I am so bad at schedule. So now I have to try real hard to make a sleep schedule. I refuse to use sleeping aides. I just do not want them. I know I can sleep good. I just need to set my body to the schedule. Sharla
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#2 | |||
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Grand Magnate
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Sharla, what helps me get on a sleep schedule is staying active during the day which wears me out. My sleep pattern is very irratic. About every other day I seem to have energy for different reasons and every other day I can't get moving.
barbara |
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#3 | |||
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Wisest Elder Ever
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I think that sounds like a good plan!
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: | Brokenfriend (03-17-2010), Yellowfever (03-18-2010) |
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#4 | |||
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Legendary
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Dear Sharla,
Sometimes sleep meds help for a week or so to get someone back on track. M. |
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#5 | |||
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Member
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i use bendryl as a sleep aide. It works pretty good. Today I have to stay in the house because my foot hurts. It hurts for no reason. I just woke up like this. I woke up really tired today because my husband woke me up at 10am. That is early for me. I need a job. I am making a resume today. I hope my foot gets better.
Sharla
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#6 | |||
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Wisest Elder Ever
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I hope your foot gets better and good luck on the resume.
Cover letters are the worst! bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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#7 | |||
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Grand Magnate
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Sharla,
I hope your foot feels better soon. What template do you plan to use as a resume? I'm just curious. I used the functional one. barbara |
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#8 | |||
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Legendary
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i so love to have you posting here.
![]() Glad benadryl is helping with the sleep. i hope your foot feels better soon too. Good luck with that resume. (((HUGS))) ~ waves ~ |
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"Thanks for this!" says: | Mari (03-18-2010), Yellowfever (03-18-2010) |
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#9 | |||
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Member
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Thanks you everyone I feel way better than this morning. But now I have a headache and my jaw hurts. LOL Aches and pains every where for no reason. How silly is this...sheesh. I am done with the resume and my husband who is a tough critic was very impressed and saw how hard I worked on my resume. He says I did an excellent job and nothing needs to be fixed. He was impressed with the template. I found a daycare template. You can find sample resumes on the web. That is how I did mine. I looked at others and did my according to that template.
I really pray and hope I get that daycare job ![]() I would like to get working again. ![]() ![]() ![]() ![]() Sharla
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"Thanks for this!" says: | Mari (03-18-2010) |
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#10 | |||
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Legendary
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Quote:
![]() ![]() ![]() great job finishing up your resume!!! i am wishing you the bestest luck getting into a daycare job! ![]() ![]() ![]() ~ waves ~ |
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"Thanks for this!" says: | Mari (03-18-2010), Yellowfever (03-18-2010) |
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