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Hi,
Here is a page with lists of 1. positive emotions 2. negative emotions http://www.self-improvement-mentor.c...-emotions.html The page encourages us to notice the wide range of good emotions we experience and to notice that the negative emotions are likely not as intense as we think. Quote:
Good emotions: ~Adequate ~Relieved ~Empathy Quote:
Negative emotions: ~annoyed ~irritated ~tired |
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"Thanks for this!" says: | waves (10-12-2010) |
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