Where did you get the santa icon let me look for it!:catalan2:
well sort of santa!
glad that you are a bit better waves.

thanks Bizi.

it did hit on the right side after all. after the movie. but i took meds right away so it worked decently... enough for me to update the bus schedules (yep! holiday reductions!) .... and now i have to go eat more and take another dose.... it's coming on again.... doesn't help me sitting at the computer. :Bang-Head: dufus brain that i am... excuse me while i have fun insulting myself, well when ya know somethin's bad for ya, and ya do it anyway.... ehhhh.... :rolleyes:

all in all this was mild. past months i've been having nasties that didn't budge with twice the med dose i've used this round. so i can't complain.

~ waves ~ omg its morning. i mean really morning! it's 6.11 am!

Well I am hoping that you are got some decent sleep. Maybe your head will feel better today.
((((HUGS))))
bizi

Hi Bizi
 

:santa:The santa I use is where is says "more" to the right of our post screen. It is down the first row. a pop up box will come on to your PC at the left upper hand corner. I do like the santa. ginnie:santa::santa:

bizi the posting code (i'm putting spaces in it, so you see the code not the picture) for Ginnie's Santa is

: santa :

if you type that without the spaces you get

:santa:

yes Ginnie - he is a very cute :santa:!

I never noticed him before!
wonder if doc john added him or if I was just unobservant.
:santa:
bizi

I hadn't either. Wonder if there are others too.:santa::partytime2:

he looks familiar to me.

i think it's been there....he's just small - easy to miss.

i know often i go looking for an icon that i *know* is there... and have to go up and down like 5 times before i spot it. it's easy to miss things, imho.

:santa:

how are you feeling, how was your day?
Head any better? Are you allowed to just call and make another appointment for the tred mill test?
thanks for your support
love you
bizi

anxiety attack over film
 

Hi Bizi,

i've still been migrainey but mostly ok. i did have another bout but then mostly twinges and a lot of exhaustion. noise sensitivity is still high even today. however i got "confirmation" that it is the monthly thing going on. :rolleyes: hopefully i'll be ok by tomorrow. i thought i could go out today but i am still twingy and sensitive. nothing worth medicating. just need to take it easy or it can escalate (been there done that).

-------------------

i had an an anxiety attack last night. my mom wanted to watch The Taking of Pelham 123. t's about ppl being taken hostage in a subway train. i travel subway a lot. it took only a few scenes and i felt like a weight on my chest and i started to pant and wanted to crawl out of my skin... or the window (i'm a few stories up, not useful). i stopped watching and blocked sound 100% with earplugs but i couldn't recover... finally ate lorazepam.

i wish those things would act faster. i have under tongue ones and still!!! :mad: i've asked about Xanax before, but then read up on it and it just doesn't peak significantly faster, plus lorazepam has a much cleaner interaction profile. Dosage wise my tabs are 2.5mg, equiv to 1.25mg Xanax... plenty... after it kicks in, though. :o:rolleyes:

anyway, for anyone who travels subway and subject to anxiety, i do not recommend that film even if it is probably a decent movie as movies go. Good ol' Denzel Washington. sigh.

------------------

i felt anxious again when i went to sleep (late) last night. considered more lorazepam but decided sleep would fix it. it didn't. i still feel it. maybe it's the migraines... given i still have residual sx. in the past, i've had severe anxiety attacks (needed 5mg lorazepam) during a migraine, without emotional/situational triggers.

~ waves ~