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#81 | |||
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Wisest Elder Ever
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I am glad that you went to the gym and happy that you felt better, I am sure it was the lava lamp!
![]() bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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#82 | |||
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Magnate
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Hahahahaha
![]() Oh lava lamps ! ![]() ![]() Have a nice friday everyone ! It is raining here... |
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#83 | ||
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Legendary
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Hey Mayo
It stormed big time here also. Its getting ready to again. And then it will be really humid. Donna ![]() ![]() |
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#84 | |||
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Magnate
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My friends !!
My eye has been twitching since last week... You know how annoying it is !! I have taken vitamin B pills since the last 3 days and nothing !! Do you know anything else that helps !? How much B12 vitamin can I take daily ? Help ! So annoying ! ![]() |
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#85 | |||
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Legendary
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Majo,
B12 washes out. I am not aware of any guidelines about upper limits. This chart might be helpful. http://www.ianrpubs.unl.edu/pages/pu...licationId=295 Magnesium might be helping me with eye twitching but I do not know. Do you get enough sleep? Mari |
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#86 | |||
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Legendary
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Mari and Majo
B12 is stored in the liver. The body stores up to one year's worth. A couple months of folate (B9) is stored in tissues. B1, B2, B6 wash out and must be consumed daily. ============================ Majo, Just three days worth of B vitamins might be too little time to see results if you have a deficiency in one of them. Magnesium and a little zinc might help. Magnesium is especially likely to be implicated in tics/twitches. B6 is directly implicated in nervous system function, with the B vitamins in general being functional cofactors. If you eat meat, it is highly unlikely you are B12 deficient. waves |
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#87 | ||
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Legendary
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Mayo
I would try the magnesium as the others suggest. Its something that helps with lots of things. Donna ![]() |
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#88 | |||
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Magnate
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Thank you all !!!
Will buy me some magnesium today !! This is seriously driving me nuts !!! Aaaaaawwwww ! ![]() |
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#89 | |||
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Legendary
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Hi, Majo,
Quote:
![]() === When you are already calm, you can practice calming down. Your body and mind learn the deep breathing and calming mantras when you are "in a good place." When you are excited you can call upon the skills you have practiced when you were calm. Maybe that makes sense. Mari |
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#90 | |||
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Magnate
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Haha, Im the worst person calming down... or trying to....
![]() Now that I think about it... I have never believed in yoga and that kind of meditation... because I have always been pretty bad at it... now that I know Im borderliner, and now that science knows the problem with borderline personality disorder is that 2 areas of the brain doesnt work properly, it makes perfect sense !!! ![]() Oh no kidding... I just realized that.... ![]() LOL Annnnnnnnd my eye is still bothering.... ![]() |
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