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-   -   Doing life at least for a spell... maybe under a spell (https://www.neurotalk.org/bipolar-disorder/206726-doing-life-spell-maybe-spell.html)

bizi 08-27-2014 05:58 PM

hugs to you dear waves.
(((((HUGS))))
bizi

Mari 08-27-2014 07:22 PM

Quote:

Originally Posted by waves (Post 1091957)
Well, it being after 9 am, and seeing as I'm not going to get any fresher as the day goes on here, I called that recruiter.

Well she asked me only a couple of things like if I was currently working and if I was interested, and that's pretty much it. She said they were still looking but she called me because I had many requirements and if they don't find a close match she would call back. I told her also to let me know if she had other things. Hmm. Maybe that was stupid. Oh well. At least I took care of it.

waves

:You-Rock:
Waves,

Great job. :highfive:

Here's to taking care of it. :Tip-Hat:

M

waves 08-27-2014 10:29 PM

Thanks, Mari.

You reminded me of the importance of taking care of things. I realize I have to take care of this mess too. It won't evaporate. Tonight, I sorted out a couple piles of cards tonight. Recycled some stray papers and envelopes.

The box is still there, but more sparsely stuffed. I can keeping taking care of it, slowly.

I slept a lot yesterday... about 7 hours, so I think today I will try and stay up all day. I might nap in the afternoon, but will try to make it a short nap, if I do. I need to start sleeping at night, much as I hate the idea.

waves

bizi 08-27-2014 11:23 PM

good luck with your sleep goals for tomorrow/today.
((((HUGS)))))
bizi

Mari 08-28-2014 01:11 AM

Quote:

Originally Posted by waves (Post 1092178)
Thanks, Mari.

You reminded me of the importance of taking care of things. I realize I have to take care of this mess too. It won't evaporate. Tonight, I sorted out a couple piles of cards tonight. Recycled some stray papers and envelopes.

The box is still there, but more sparsely stuffed. I can keeping taking care of it, slowly.

I slept a lot yesterday... about 7 hours, so I think today I will try and stay up all day. I might nap in the afternoon, but will try to make it a short nap, if I do. I need to start sleeping at night, much as I hate the idea.

waves

Waves,

You are still at it-- wow.
That is great.
Piles of cards sorted. Result: box less stuffed
Recycling accompished!!

M

waves 08-28-2014 01:45 AM

Hi, Mari,

Thanks for the wonderful encouragement. :) If nothing else, the mess sort of forces itself on me. I hope I will do a bit at a time, until I can get thing put away better.

I probably spent only about a half hour doing those cards, and that was sum total of anything "useful" done yesterday. :(

Last night, I probably spent an hour doing things, or perhaps an hour and half but not more, before getting interrupted.

I spend most of my time sitting around playing games which distract me, or doing other things which distract me from the pressure I feel to do this or that, which is eveyrthing else.

I find it hard to do anything at all. Usually, once I get going, I can do something for a while. I can't get myself started. I can't understand it. Sometimes I even postpone eating, going to the bathroom, or fetching coffee. This isn't a "depressive phase" -- I've become more and more like this, slowly, throughout my life.

And yes, I am very judgemental of myself about it, because I can't find a good reason why I can't be more normal, and do more things.... precisely because I'm not depressed, and don't have a headache, or anything else wrong with me.

I have been doing a little writing. For pleasure... something less "distractive" and that I see as more useful. It at least feels like I am investing myself, as opposed to consuming someone else's investments. But I do mean very little, because, much as I want to do it, I have trouble setting about it. And there's no pressure to do anythign specific. The idea is I just open Word and write a snippet... about whatever... ideas. I've made this as easy as it can get, and still I find myself thinking about doing it, but often unable to take the step.

My mother used to tell me that if I didn't do something, it must mean I didn't really want to do that thing. I believed it for a while. I no longer believe that is true. I have some other problem that keeps me from doing things, things I need to do, and things I want to do, both.

I don't know how to solve this. It is as though I am mentally and creatively wasting... eroding... fading. I dont' know how to change.

waves

Lara 08-28-2014 02:17 AM

Quote:

Originally Posted by waves (Post 1092232)
I spend most of my time sitting around playing games which distract me, or doing other things which distract me from the pressure I feel to do this or that, which is eveyrthing else.

I find it hard to do anything at all. Usually, once I get going, I can do something for a while. I can't get myself started. I can't understand it. Sometimes I even postpone eating, going to the bathroom, or fetching coffee. This isn't a "depressive phase" -- I've become more and more like this, slowly, throughout my life.

Procrastination or inertia?

http://psychcentral.com/library/procrastinate2.html

waves 08-28-2014 02:23 AM

I sometimes have a feeling of resistance, which I haven't found described anywhere.

Lara 08-28-2014 02:30 AM

There's a fair amount of literature these days about academic procrastination. Common problem in university students. Has a lot to do with fear of failure perhaps???

waves 08-28-2014 02:41 AM

I can't see that when it comes to everyday things... like getting up to go to the toilet.

Sometimes I think it's just laziness, sometimes I think it's mood. There's a resistance, which is different than "not feeling like it" or even feeling any particular way. The effect of course is procrastination.

Whatever the cause, most of the tips involve doing things, or just doing things, or doing other things. They just add to the things I don't do.


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