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05-17-2016, 03:34 AM
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#21 | |||
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Legendary
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Friend,
There is so much that they do not know about sleep.  M ===== The Daily Mail has some discussion about sleep. Expert reveals the best ways to nod off all night from eating bread and bananas to listening to broadbasts | Daily Mail Online Quote:
M |
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05-17-2016, 07:01 AM
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#22 | |||
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Wisest Elder Ever
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I am sorry for all of your guys that have trouble sleeping.
(((((HUGS))))) bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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05-20-2016, 12:16 AM
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#23 | |||
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Elder
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I'm still very depressed. I think that I'm going through some fear of rejection. Not from anyone here. I feel like a top that's spinning is getting slower. I miss my family members who have passed away. They are missed, and there are no replacements to fill the void. BF
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05-20-2016, 06:29 AM
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#24 | |||
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Elder
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I'm sorry you're still dealing with depression BF
I suffer from a fear of rejection myself. For a long time I have isolated myself by pushing people away (for various reasons and in various ways) and I've only allowed new relationships to become superficial because I fear that rejection. It's hard to open up. I will say some good words for your lost loved ones this morning Kay |
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| "Thanks for this!" says: | bizi (05-20-2016), Brokenfriend (05-21-2016), Dmom3005 (05-20-2016), Mari (05-20-2016), Wiix (05-20-2016) |
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05-20-2016, 07:38 AM
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#25 | |||
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Wisest Elder Ever
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(((((HUGS)))))
bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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05-23-2016, 03:17 AM
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#26 | |||
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Elder
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I'm feeling better at this time, but to be truthful, I don't know how long it will last. I thank you all for the encouragement, and support. BF
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05-23-2016, 08:38 AM
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#28 | |||
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Wisest Elder Ever
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I am very glad that you are feeling better friend.
((((HUGS)))) bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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| "Thanks for this!" says: | Brokenfriend (05-24-2016), Dmom3005 (05-23-2016), ger715 (05-24-2016), Mari (05-23-2016), OhKay (05-25-2016) |
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05-24-2016, 10:17 PM
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#29 | ||
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Magnate
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BF,
Try not to worry about how long this feeling better may last. Sometimes just that alone can bring your mood down. At the end of each night I often thank God for getting me through today; then add "please help me with tomorrow". I know you are a man of faith. He is with you through it all. Take it "One Day at a Time"..... Gerry Last edited by ger715; 05-24-2016 at 11:37 PM. |
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