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Old 05-24-2009, 08:44 AM #31
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BJ BJ is offline
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BJ BJ is offline
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Join Date: Oct 2006
Posts: 1,194
15 yr Member
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My therapist doesn't allow any recorders while in session. And she doesn't want me to take notes because it distracts from my being "present". That's my biggest issue, being present, staying focused. I simply freeze and go inside of myself because the subject matter is too hard to deal with. And then we have to take time to work through it and get me back to my safe place. It's so much work, it's draining.
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