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Keep on Moving Club: October 2009

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Old 10-25-2009, 07:49 PM #91
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well I not only did yoga today, but while taking a walk with 14 year old daughter... every other block we jogged... I do not like right jogging lol... surely I will be hurting in morning.. I should have stuck to walking but was having fun goofing with her....hugsss all, sarah
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Old 10-25-2009, 08:49 PM #92
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I did a half hour of cleaning today then made dinner and did chores, took me about 2.5 hours for all of it. That's my exercise for the weekend. (Slacking a bit here but I'll get back on track tomorrow.)
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Old 10-26-2009, 03:00 AM #93
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Quote:
Originally Posted by BBS1951 View Post
Why arent you taking the vaccine Erin?
I no longer trust vaccines. I've had some flares after a few vaccines... My first obvious MS symptom in 2006 was numbness in my right hip and thigh...came on just after getting an MMR (Measles, Mumps, Rubella) vaccine.

I just think that some people, myself included, are sensitive to vaccines. My immune system is apparently already wacky and ticked off at me, and I just no longer want to poke at it with needles of dead virus. I just dont trust them anymore.
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Old 10-26-2009, 01:30 PM #94
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Moving a bit better today,,TYVM..

Chasing after dog, cleaning up his piddle/poo..
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Old 10-26-2009, 02:39 PM #95
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Finally went back to the gym after a few weeks off...did 15 min. on the elliptical machine, 30 minutes of weight training, and 15 min. on a stationary bicycle...phew!! I needed that!!
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Old 10-26-2009, 06:06 PM #96
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Way to go Debbie.

I just did 40 minutes of various exercise, 28 minutes of Pilates, two minutes of pushups, and ten minutes of walking in place. I feel better having that done.
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Old 10-26-2009, 06:07 PM #97
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Hi Debbie, great to see you back. Good goin

Sally, I am so glad to hear you are feeling better.

Erin, I can understand your reluctance given you experience.

ewiz, keep up the good moving girl.

Hi sabi, its good to see you again--nice going

I swam a mile this morning.
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Old 10-27-2009, 08:43 AM #98
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Yoga - Done
Weightlifting - Done (used hand weights to help build/tone arms)
Walk - In a minute.
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Old 10-27-2009, 12:38 PM #99
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ha! thats how I feel about my weight lifting: that I can just check it off when its "done".

I swam a mile at home in my backyard pool today. We are having very warm weather and I love that.
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Old 10-27-2009, 01:48 PM #100
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Instead of working out, I cleaned and vacuumed the upstairs bedrooms for 1 1/2hrs. today...was dripping by the time I finished...that counts, yes?
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