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Wise Elder
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It's so annoying, isn't it, Erin? Whipped all day, then it's like the brain goes into overdrive when it's time to sleep. Oy! I went on regular diaphenhydramine (OTC generic Unisom) several years ago. My neuro had suggested a Rx one but I asked about the plain OTC and she said it's fine. It works well for me and doesn't make me wake feeling like I was hit by a truck (unless I don't allow enough time for sleeping). The only caveat is that you have to go to bed and not fight it.
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—Cindy For every day I choose to play, I set aside a day to pay. —AMN "Sometimes plastic wrap just won't cling, no matter how much money you put in the meter." —From the Book of True Wizdom |
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