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Senior Member
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When I was doing my own research into B12 the top 2 tested brands are Jarrow and Enzymatic Therapy. I do have a site that I got my info from, it's on another forum that has all the test results, but I don't want to be rude and post it here if that is not cool, but I found it to be intensive studies so I went and bought both brands.
They are both sublingual and my personal experience has been great, but I use both name brands everyday so i couldn't say which is better or not. I figured if I bought the top 2 tested then I was covered, lol. Edit to say I take 5mg which is 5,000 mcg daily, which is the amount my research showed worked. I am not discounting anything MrsD said, simply stating my own belief/research and what I do and believe in personally. |
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