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Old 11-29-2015, 01:58 PM #11
teachermom teachermom is offline
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teachermom teachermom is offline
Junior Member
 
Join Date: Nov 2015
Posts: 55
8 yr Member
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Quote:
Originally Posted by groucho View Post
I have the same problem with my toes. They are very stiff, and they hurt when I try to point them towards my head, or try to close my feet into a "fist". I found that good shoes with arch support help, and also using an over the counter arch support in other shoes. As I said, it helps considerably, but by no means, take it away. I take 60 mg of Nortriptyline in a split dose, daily, as well as 50 mg (occasionaly 100mg) of Tramadol in the AM.
Last night I took my 1/2 dose at 7. Waking up was a little tough today. But other wise it's been a good day. Plan to use the treadmill this afternoon. The rain will not let up. I will probably keep a journal to see how I feel. I've decided to give it at least a month. If I still feel like a zombie I will try something different. Thanks for all of the comments. It helps to know how others have responded to the meds.
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